Body Oriented Approaches
Emphasize a more realistic relationship with one’s ‘self’ and others
Body Oriented Approaches I Offer
Taijiquan
Traditional Chinese exercises that are widely practiced for their health benefits and as martial arts.
Qigong
An age-old practice that harnesses the power of breath, movement, and intention setting to create health and balance within the body.
Energy Psychology
(EP) is a mind-body approach that studies the relationship between the body and the mind, and how this affects emotions and behavior.