Psychotherapy
Let go of old coping mechanisms, release trauma and build emotional strength
Psychotherapies I Offer
EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a therapy for the treatment of a wide range of psychological problems.
Cognitive Analytic Therapy
Cognitive Analytic Therapy is an individual psychotherapy that involves a therapist and a client working together and looking at what has hindered changes in the past, in order to understand better how to move forward in the present.
Buddhist Psychology
Integrating the spiritual and transcendent aspects of the human experience within the framework of modern psychology.